Someone asked a librarian what is "wellness week" - could we just walk around the block or eat some kale? The answer is YES! The definition of wellness varies for each individual. The focus this week is on mind, body and spirit. What make you happy? What makes you feel good? What can you do to promote a healthy lifestyle?
READ * (you can read whatever you want, these are just suggestions)
WATCH 10:30am Saturday, July 3